Monday, March 17, 2014

Happy St. Patrick's Day!! Green Smoothie Recipes


Mango Green Smoothie

· 2 c water
· 5oz frozen mango
· 1 banana
· ½ apple
· 2-3 spinach
Blend until smooth

Raspberry Green Smoothie:
· 2c water
· 5oz frozen raspberries
· 1 ripe pear
· 2-3 cups Kale, de-stemmed

Blueberry Green Smoothie
· 2c water
· 5oz frozen blueberries
· 1 ripe peach (can use frozen)
· 2-3 cups baby bok choy

Pineapple Green Smoothie
· 2c water
· 5oz frozen pineapple
· Frozen mango
· 2-3c Kale

Cherry Green Smoothie
· 2c water
· 5oz frozen cherries
· 1 apple
· 2-3 c collard greens

Mixed Berry Green Smoothie
· 2c water
· 5oz Frozen mixed berries
· 1 banana
· 2-3c Swiss chard

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